Strength – Clean – 15ish Minutes
2 RM
WOD – 7 Min AMRAP
Hang Power Clean x 7 (135/95)
Over Bar Burpees x 7
9/7/2016 WOD
Posted by Ronnie on Sep 6, 2016 in WOD | 0 comments
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Posted by Ronnie on Sep 6, 2016 in WOD | 0 comments
Strength – Clean – 15ish Minutes
2 RM
WOD – 7 Min AMRAP
Hang Power Clean x 7 (135/95)
Over Bar Burpees x 7
Designed by Elegant WordPress Themes | Powered by WordPress