Strength/Skill – Snatch Balance
3/3/2/2/2
WOD – 21-15-9
Thrusters (95/65)
Toes to Bar
Burpees
9/5/2014 WOD
Posted by Ronnie on Sep 4, 2014 in WOD | 0 comments
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Posted by Ronnie on Sep 4, 2014 in WOD | 0 comments
Strength/Skill – Snatch Balance
3/3/2/2/2
WOD – 21-15-9
Thrusters (95/65)
Toes to Bar
Burpees
Designed by Elegant WordPress Themes | Powered by WordPress