Strenf – Hang Snatch
WOD – “JACKIE”
Row x 1000m
Thrusters x 50
Pullups x 30
9/4/2012 WOD
Posted by Ronnie on Sep 3, 2012 in WOD | 0 comments
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Posted by Ronnie on Sep 3, 2012 in WOD | 0 comments
Strenf – Hang Snatch
WOD – “JACKIE”
Row x 1000m
Thrusters x 50
Pullups x 30
Designed by Elegant WordPress Themes | Powered by WordPress