5 Rounds
Ring Pushups x 15
Deadlift x 12 155/115
Hang Clean x 9 155/115
9/30/2011 WOD
Posted by Ronnie on Sep 29, 2011 in WOD | 0 comments
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Posted by Ronnie on Sep 29, 2011 in WOD | 0 comments
5 Rounds
Ring Pushups x 15
Deadlift x 12 155/115
Hang Clean x 9 155/115
Designed by Elegant WordPress Themes | Powered by WordPress