Strength/Skill – Max Rope Climbs in 2 Minutes
WOD – 21-15-9
Sumo Deadlift Highpull 95/65
Strict Chinups
Double Unders x2
Posted by Ronnie on Sep 27, 2011 in WOD | 0 comments
Strength/Skill – Max Rope Climbs in 2 Minutes
WOD – 21-15-9
Sumo Deadlift Highpull 95/65
Strict Chinups
Double Unders x2