Strength – Floor Press
WOD – 5 Rounds
Power Clean x 5 (185/135)
Burpees x 12
9/25/2012 WOD
Posted by Ronnie on Sep 24, 2012 in WOD | 0 comments
Posted by Ronnie on Sep 24, 2012 in WOD | 0 comments
Strength – Floor Press
WOD – 5 Rounds
Power Clean x 5 (185/135)
Burpees x 12
CrossFit Journal