9/22/2015 WOD

Strength – Power Snatch – 15ish Mins

Power Snatch x 2

Hang Power Snatch x 1

WOD – 12 Min AMRAP

KB Complex –
Russian Swing x 10
KB Snatch x 5 (each side)
Turkish Get-Up x 1 (each side)

Double Unders x 30