Friday Funday!!!!
3 Rounds
Wall Balls x 25
Power Clean x 10 (185/135)
Rest 4 Mins…
40-30-20-10
KB Swings
Double Unders x2
Sit-Ups
Posted by Ronnie on Sep 1, 2016 in WOD | 0 comments
Friday Funday!!!!
3 Rounds
Wall Balls x 25
Power Clean x 10 (185/135)
Rest 4 Mins…
40-30-20-10
KB Swings
Double Unders x2
Sit-Ups