Snatch Work – 15-20 Mins
Heavy Singles
WOD –
Double Unders x 100
————————–
21-15-9
HSPU
Box Jumps
—————————
Double Unders x 100
Posted by Ronnie on Sep 1, 2015 in WOD | 0 comments
Snatch Work – 15-20 Mins
Heavy Singles
WOD –
Double Unders x 100
————————–
21-15-9
HSPU
Box Jumps
—————————
Double Unders x 100