“Nasty Nate’s Bachelor Party”
Squat Clean x 30
200m Run
Pullups x 30
Double Unders x 75
Slapping Pushups x 30
200m Run
OH Walking Lunges x 30 Steps
Double Unders x 75
AB Mat situps x 100
9/21/2012 WOD
Posted by Ronnie on Sep 20, 2012 in WOD | 0 comments
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