9/14/2011 WOD

Posted by on Sep 13, 2011 in WOD | 0 comments

Prowler Races!!! – Prowler Suicides are back! – Men – 135 – Ladies – 90

WOD – 15 Min AMRAP

KB Swing x 15

Box Jump x 15

Toes to Bar x 15

 

 

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *