Skill – Snatch Balance
WOD – 12 Min AMRAP
Snatch x 5 (95/65)
Ring Dips x 10
Pullups x 15
9/10/2012
Posted by Ronnie on Sep 9, 2012 in WOD | 0 comments
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Posted by Ronnie on Sep 9, 2012 in WOD | 0 comments
Skill – Snatch Balance
WOD – 12 Min AMRAP
Snatch x 5 (95/65)
Ring Dips x 10
Pullups x 15
Designed by Elegant WordPress Themes | Powered by WordPress