Skill – Snatch Balance
WOD – 12 Min AMRAP
Snatch x 5 (95/65)
Ring Dips x 10
Pullups x 15
9/10/2012
Posted by Ronnie on Sep 9, 2012 in WOD | 0 comments
Posted by Ronnie on Sep 9, 2012 in WOD | 0 comments
Skill – Snatch Balance
WOD – 12 Min AMRAP
Snatch x 5 (95/65)
Ring Dips x 10
Pullups x 15
CrossFit Journal