WOD – Every Minute For 15 Min
Power Snatch x 3 (evens)
Box Jumps x 9 (odds)
Strength – HAPP (Y)
8/8/2012 WOD
Posted by Ronnie on Aug 7, 2012 in WOD | 0 comments
CrossFit Links
CrossFit Journal
Designed by Elegant WordPress Themes | Powered by WordPress
Posted by Ronnie on Aug 7, 2012 in WOD | 0 comments
WOD – Every Minute For 15 Min
Power Snatch x 3 (evens)
Box Jumps x 9 (odds)
Strength – HAPP (Y)
Designed by Elegant WordPress Themes | Powered by WordPress