800m Run – Starter
3 Rounds of:
KB Swing x 15
Hollow Rocks x 20
Double Unders x 25
Finisher – 800m Run
8/31/2011 WOD
Posted by Ronnie on Aug 30, 2011 in WOD | 0 comments
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Posted by Ronnie on Aug 30, 2011 in WOD | 0 comments
800m Run – Starter
3 Rounds of:
KB Swing x 15
Hollow Rocks x 20
Double Unders x 25
Finisher – 800m Run
Designed by Elegant WordPress Themes | Powered by WordPress