8/27/2014 WOD

Posted by on Aug 27, 2014 in WOD | 0 comments

Strength – 20 Mins of Fun

A.) Snatch High Pull x 1

B.) Hang Snatch x 1

WOD – 8 Min AMRAP

OH Squat x 10 (95/65)

Burpees x 15

 

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