Fun Fridays
20 Min AMRAP
Hang Clean x 12
Push Press x 9
Over Bar Burpees x 6
200m Run/Row
8/24/2012 WOD
Posted by Ronnie on Aug 23, 2012 in WOD | 0 comments
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Posted by Ronnie on Aug 23, 2012 in WOD | 0 comments
Fun Fridays
20 Min AMRAP
Hang Clean x 12
Push Press x 9
Over Bar Burpees x 6
200m Run/Row
Designed by Elegant WordPress Themes | Powered by WordPress