Partner WOD
Stone to Shoulder x 30 (15 each)
8 x 200m Sprints (4 each)
Pull-Ups x 50 (25 each)
Burpees x 100 (50 each)
Posted by Ronnie on Aug 14, 2013 in WOD | 0 comments
Partner WOD
Stone to Shoulder x 30 (15 each)
8 x 200m Sprints (4 each)
Pull-Ups x 50 (25 each)
Burpees x 100 (50 each)