Strength – Snatch Balance
OH Squat
WOD – 4 Rounds
Handstand Hold x 60sec
Air Squat x 25
Double Unders x 40
Posted by Ronnie on Aug 14, 2012 in WOD | 0 comments
Strength – Snatch Balance
OH Squat
WOD – 4 Rounds
Handstand Hold x 60sec
Air Squat x 25
Double Unders x 40