7/25/2016 WOD

Posted by on Jul 24, 2016 in WOD | 0 comments

Strength – Power Clean

15 Mins to find a 3 Rep tap no go max

WOD – 4 Rounds

Deadlift x 8 (155/115)
Hang Power Clean x 6
Jerk x 4

Double Unders x 50

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