7/2/2013 WOD

Posted by on Jul 1, 2013 in WOD | 0 comments

Strength – Floor Press

5-5-3-3-1-1

WOD – 5 Rounds

Power Snatch x 5 (115/85)

Toes to Bar x 10

Games Push-Ups x 15

 

 

 

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