WOD – 5 Rounds
Calorie Row x 18/15
Burpees x 15
Box Jumps x 12
Deadlifts x 9 (225/155)
7/13/2017 WOD
Posted by Ronnie on Jul 12, 2017 in WOD | 0 comments
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Posted by Ronnie on Jul 12, 2017 in WOD | 0 comments
WOD – 5 Rounds
Calorie Row x 18/15
Burpees x 15
Box Jumps x 12
Deadlifts x 9 (225/155)
Designed by Elegant WordPress Themes | Powered by WordPress