5 Rounds
Thrusters x 15 (95/65)
300m Run
Bar Over Burpees x 10
Double Unders x 30
6/9/2017 WOD
Posted by Ronnie on Jun 8, 2017 in WOD | 0 comments
CrossFit Links
CrossFit JournalDesigned by Elegant WordPress Themes | Powered by WordPress
Posted by Ronnie on Jun 8, 2017 in WOD | 0 comments
5 Rounds
Thrusters x 15 (95/65)
300m Run
Bar Over Burpees x 10
Double Unders x 30
Designed by Elegant WordPress Themes | Powered by WordPress