Strength – Snatch
8 x 2
WOD – 12 Min AMRAP
Double Unders x 30
KB Swings X 20
Chest to Bar Pull-Ups X 10
6/6/2016 WOD
Posted by Ronnie on Jun 5, 2016 in WOD | 0 comments
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Posted by Ronnie on Jun 5, 2016 in WOD | 0 comments
Strength – Snatch
8 x 2
WOD – 12 Min AMRAP
Double Unders x 30
KB Swings X 20
Chest to Bar Pull-Ups X 10
Designed by Elegant WordPress Themes | Powered by WordPress