6/5/2013 WOD

Posted by on Jun 4, 2013 in WOD | 0 comments

Strength – Every Minute on the Minute

Power Clean + Hang Power Clean + Jerk

WOD – 5 Rounds

Double Unders x 40

HSPU x 10

 

Leave a Reply

Your email address will not be published. Required fields are marked *