Strength – Back Squat
4 x 4 @ 77.5%
WOD – 5 Rounds
Deadlift x 5
Box Jumps x 10
6/4/2015 WOD
Posted by Ronnie on Jun 3, 2015 in WOD | 0 comments
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Posted by Ronnie on Jun 3, 2015 in WOD | 0 comments
Strength – Back Squat
4 x 4 @ 77.5%
WOD – 5 Rounds
Deadlift x 5
Box Jumps x 10
Designed by Elegant WordPress Themes | Powered by WordPress