6/3/2016 WOD

1.) EMOTM x 11 Rounds
Minutes
0-3 – Thrusters x 5
4-7 – Thrusters x 3
8-10 – Theuster x 1

2 Mins Rest

2.) 900ish Meter Run

2 Mins Rest

3.) 8 Min AMRAP

HSPU x 10

Double Unders x 50