Strength – Hang Power Clean
5 x 3
WOD – 10 Min AMRAP
Double Unders x 30
KB Swing x 20
Wall Balls x 15
Posted by Ronnie on Jun 2, 2015 in WOD | 0 comments
Strength – Hang Power Clean
5 x 3
WOD – 10 Min AMRAP
Double Unders x 30
KB Swing x 20
Wall Balls x 15