Strength – Every Minute on the Minute Power Snatch
WOD – 5 Rounds
Power Clean x 5
200m Run
Pull Ups x 10
6/3/2013WOD
Posted by Ronnie on Jun 2, 2013 in WOD | 0 comments
Posted by Ronnie on Jun 2, 2013 in WOD | 0 comments
Strength – Every Minute on the Minute Power Snatch
WOD – 5 Rounds
Power Clean x 5
200m Run
Pull Ups x 10
CrossFit Journal