5 Rounds For Fun…
Calorie Row x 15/12
Bench Press x 10 (185/105)
Assault Bike x 15/12
Goblet Squats x 15 (72/35)
6/30/2017 WOD
Posted by Ronnie on Jun 29, 2017 in WOD | 0 comments
Posted by Ronnie on Jun 29, 2017 in WOD | 0 comments
5 Rounds For Fun…
Calorie Row x 15/12
Bench Press x 10 (185/105)
Assault Bike x 15/12
Goblet Squats x 15 (72/35)
CrossFit Journal