6/28/2012 WOD

Posted by on Jun 27, 2012 in WOD | 0 comments

12 Minutes to Accumulate:
4 Minutes of Handstands
4 Minutes of L Hangs

8 Minute AMRAP
Kettlebell Snatch x 10 (5 each side)
Box Jumps x 15

Leave a Reply

Your email address will not be published. Required fields are marked *