WOD – 9 Min AMRAP
Power Clean x 8 (155/105)
Box Jumps x 12
Fun – Prowler Suicides x 4 each
6/27/2013 WOD
Posted by Ronnie on Jun 26, 2013 in WOD | 0 comments
CrossFit Links
CrossFit JournalDesigned by Elegant WordPress Themes | Powered by WordPress
Posted by Ronnie on Jun 26, 2013 in WOD | 0 comments
WOD – 9 Min AMRAP
Power Clean x 8 (155/105)
Box Jumps x 12
Fun – Prowler Suicides x 4 each
Designed by Elegant WordPress Themes | Powered by WordPress