Strength – Back Squat
6-6-4-4
WOD – 4 Rounds
Calorie Row x 15
Box Jumps x 10
Wall Balls x 15
6/25/2015 WOD
Posted by Ronnie on Jun 24, 2015 in WOD | 0 comments
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Posted by Ronnie on Jun 24, 2015 in WOD | 0 comments
Strength – Back Squat
6-6-4-4
WOD – 4 Rounds
Calorie Row x 15
Box Jumps x 10
Wall Balls x 15
Designed by Elegant WordPress Themes | Powered by WordPress