FIGHT GONE BAD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
3 Round Fight: Max Reps for 1 Minute at Each Station
Wall Ball 20lbs
Sumo Deadlift Highpull 75lbs
Box Jump 20″
Push Press 75lbs
Row For Calories
Total of reps and calories burned will be your Fight Gone Bad Score!
Good Luck
CrossFit Journal
