Moving Day! Have fun with Mo and Eli today! See you all on Monday
WOD – 21-18-15-12-9-6-3
Thrusters (95/65)
Over Bar Burpees
200m Run (First Pole on the Left) *Carry something awkward – Dumbbells or Sandbags ????
Posted by Ronnie on Jun 22, 2017 in WOD | 0 comments
Moving Day! Have fun with Mo and Eli today! See you all on Monday
WOD – 21-18-15-12-9-6-3
Thrusters (95/65)
Over Bar Burpees
200m Run (First Pole on the Left) *Carry something awkward – Dumbbells or Sandbags ????