6/22/2011 WOD

Posted by on Jun 21, 2011 in WOD | 0 comments

10 Minute AMRAP:

12 Pushups

100Ft Farmers Walk

3 Rds For Time:

Overhead Walk 180 ft

Sit-ups x 30

Double Unders x 20 (60 Singles)

Burpees x 10

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