6/21/2013 WOD

Posted by on Jun 20, 2013 in WOD | 0 comments

For Time –

Calorie Row x 30

Power Snatch x 30 (1000/900)

rest 2 min

800m Run

L-ChinUps x 30

rest 2 min

2 Rounds

Burpees x 30

Double Unders x 100

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