Strength – 15 Mins to Find:
Clean & Jerk 1 RM
WOD – 4 Rounds
Double Unders x 50
Power Clean x 10 (135/95)
Posted by Ronnie on Jun 17, 2014 in WOD | 0 comments
Strength – 15 Mins to Find:
Clean & Jerk 1 RM
WOD – 4 Rounds
Double Unders x 50
Power Clean x 10 (135/95)