Every 1:30 x 8 Rds
Tap n Go Power Snatch x 5
Rest 1:30…
Every 1:30 x 8 Rounds
HSPU x 8
Rest 1:30 Mins…
8 Min AMRAP
Burpees x 9
Chest to Bar Pull-ups x 7
OH Squat x 5 (same weight as TnG Snatches)
6/17/2016 WOD
Posted by Ronnie on Jun 16, 2016 in WOD | 0 comments
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