Strength – Hang Clean
2 x 3
3 x 1
WOD – 21-15-9
Deadlift (185/135)
Wall Balls
Burpees
Posted by Ronnie on Jun 15, 2015 in WOD | 0 comments
Strength – Hang Clean
2 x 3
3 x 1
WOD – 21-15-9
Deadlift (185/135)
Wall Balls
Burpees