Strength – Weighted Pull-Ups
6-5-4-3-2
WOD – 4 Rounds
KB Swings x 25
Ring Dips x 20
Box Jumps x 15
Posted by Ronnie on Jun 13, 2016 in WOD | 0 comments
Strength – Weighted Pull-Ups
6-5-4-3-2
WOD – 4 Rounds
KB Swings x 25
Ring Dips x 20
Box Jumps x 15