6/13/2016 WOD

Posted by on Jun 12, 2016 in WOD | 0 comments

Strength – Every :90 x 10 Rounds

Clean and Jerk x 2

WOD – 10 Min AMRAP

Power Clean x 5 (135/95)

Push Press x 5

Over Bar Burpees x 10

Leave a Reply

Your email address will not be published. Required fields are marked *