Strength – Front Squat
WOD – 12 Min AMRAP
Power Snatch x 5
Toes to Bar x 10
Air Squat x 15
6/12/2013 WOD
Posted by Ronnie on Jun 11, 2013 in WOD | 0 comments
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Posted by Ronnie on Jun 11, 2013 in WOD | 0 comments
Strength – Front Squat
WOD – 12 Min AMRAP
Power Snatch x 5
Toes to Bar x 10
Air Squat x 15
Designed by Elegant WordPress Themes | Powered by WordPress