Strength – Deadlift
2 x 5
3 x 3
WOD – 4 Rounds
300m Run
Wall Balls x 15
Pull-Ups x 15
6/1/2016 WOD
Posted by Ronnie on May 31, 2016 in WOD | 0 comments
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Posted by Ronnie on May 31, 2016 in WOD | 0 comments
Strength – Deadlift
2 x 5
3 x 3
WOD – 4 Rounds
300m Run
Wall Balls x 15
Pull-Ups x 15
Designed by Elegant WordPress Themes | Powered by WordPress