6/1/2011 WOD

Posted by on May 31, 2011 in WOD | 0 comments

For Time:

400m Run with odd object
21 Squat Cleans
15 Push Ups
9 Pullups
400m Run with odd object
15 Squat Cleans
15 Pushups
15 Pullups
400m Run with odd object
9 Squat Cleans
15 Pushups
21 Pullups

Post object weight and Squat Clean load to comments:

Leave a Reply

Your email address will not be published. Required fields are marked *