6/10/2013 WOD

Posted by on Jun 9, 2013 in WOD | 0 comments

Strength – Snatch Balance x 1 + OH Squat x 3

WOD – Partner WOD

6 x 400m Run

Wall Balls x 100

Burpees x 100

Sit-Ups x 100

Leave a Reply

Your email address will not be published. Required fields are marked *