Fun Friday
Prowler 1/2 Suicide (115/70)
Tire Flip x 3
Sledge Swings x 10
Weighted 200m Run (45/25)
5/25/2012 WOD
Posted by Ronnie on May 24, 2012 in WOD | 0 comments
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Posted by Ronnie on May 24, 2012 in WOD | 0 comments
Fun Friday
Prowler 1/2 Suicide (115/70)
Tire Flip x 3
Sledge Swings x 10
Weighted 200m Run (45/25)
Designed by Elegant WordPress Themes | Powered by WordPress