5/2/2014 WOD

Posted by on May 2, 2014 in WOD | 0 comments

Partner WOD –

2 Rounds each – One partner works while one completes a 1200m Run

AMRAP

Hang Power Clean x 8

Strict Pull-Ups x 8

Strict HSPU x 8

 

Finisher – 3 Rounds each of

Double Unders x 30

 

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