1 Minute @ Each station – 4 Rounds
1.) Calorie Row/Airdyne Cals
2.) Push-Ups
3.) Double Unders
4.) Sit-Ups
5.) Rest 1 Min
Posted by Ronnie on May 20, 2015 in WOD | 0 comments
1 Minute @ Each station – 4 Rounds
1.) Calorie Row/Airdyne Cals
2.) Push-Ups
3.) Double Unders
4.) Sit-Ups
5.) Rest 1 Min