5/19/2015 WOD

Posted by on May 18, 2015 in WOD | 0 comments

Strength – 5 Sets

Weighted Pull-Ups – 5/5/5/5/5

WOD – 5 Rounds

Deadlift x 5 (275/185)

Knees to Elbows x 7

Burpees x 9

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