5/15/2012 WOD

Posted by on May 14, 2012 in WOD | 0 comments

Prowler Suicides! Winners will receive a new T-Shirt once we get them! Ladies can choose from a Racer Back Tank or a t-shirt.

15 Min AMRAP
Front Squat x 5 155/115
Knees to Elbows x 10
KB Swings x 15

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